National Microwave Oven Day | History, Facts & Recipes

Microwaves are a common appliance found in almost every modern kitchen. They are a fast and convenient way to heat up food or cook a quick meal. But did you know that there is a day dedicated to celebrating this handy kitchen gadget? National Microwave Oven Day is celebrated every year on December 6th. In this article, we’ll take a closer look at the history of the microwave oven, some fun facts, the benefits of using a microwave oven, safety tips, cooking tips and tricks, and even some recipes to celebrate this special day.

History of the Microwave Oven

Origins and Development of Microwave Technology

The concept of using microwaves for communication and radar was discovered in the 1930s. By the 1940s, microwave technology was being used for military purposes, such as radar systems. It wasn’t until the late 1940s that the potential for using microwaves for cooking was discovered.

Early Uses of Microwave Technology

The first microwave oven was actually invented by accident. In 1945, Percy Spencer, an engineer at Raytheon, was working on a radar system when he noticed that a candy bar in his pocket had melted. Intrigued, he started experimenting with other foods and found that they too were heated by the microwaves. He quickly realized the potential for a new kitchen appliance and set to work developing the first microwave oven.

Invention of the Microwave Oven

The first microwave oven was called the “Radarange” and was released for commercial use in 1947. It was large, expensive, and mainly used in restaurants and other commercial settings. It wasn’t until the 1960s that the microwave oven became more affordable and popular for home use.

Evolution of Microwave Oven Technology

Over the years, the microwave oven has evolved to become more efficient and versatile. Today’s microwave ovens come with a range of features, such as convection cooking and defrosting settings. They are also much more affordable and can be found in almost every household.

Fun Facts about Microwaves

Interesting Tidbits about Microwaves

  • The first microwave oven was six feet tall and weighed 750 pounds.
  • In 1975, the first home microwave oven was introduced by Amana.
  • The microwave oven was originally called the “electronic oven” and “radar range.”
  • The first food to be intentionally cooked in a microwave oven was popcorn.
  • The first microwave oven cost $5,000 in 1947, which is equivalent to around $60,000 today.

How Microwaves Work?

Microwave ovens use a form of electromagnetic radiation called microwaves to cook food. These microwaves pass through the food and cause the water molecules inside the food to vibrate. This vibration creates heat, which cooks the food. Because microwaves only penetrate a few centimeters into the food, they cook food from the inside out.

Microwaves in Popular Culture

The microwave oven has become a staple of modern popular culture. It has been featured in countless movies and TV shows over the years. Some of the most iconic moments involving a microwave oven include the exploding head scene in the movie Scanners and the “microwave massacre” scene in the movie Gremlins.

Health Benefits of Microwave Cooking

Microwave cooking can also be healthier than other methods of cooking. Because microwaves cook food quickly and without added fats or oils, they can help retain more nutrients in food. Research has shown that microwave cooking can preserve the antioxidant activity of certain foods, such as garlic and broccoli, better than conventional cooking methods. Plus, since microwaves cook food so quickly, less time is spent heating and breaking down nutrients in the food.

Saving Energy with Microwave Cooking

Another benefit of using a microwave oven is that it can save energy compared to other cooking methods. A microwave oven uses less energy to cook food than a conventional oven, since it doesn’t need to heat up a large space or preheat. Plus, since microwaves cook food so quickly, less energy is needed overall.

Versatility of Microwave Cooking

Microwave ovens are also incredibly versatile appliances. In addition to heating up leftovers, you can use a microwave oven to cook a wide range of foods, including vegetables, rice, pasta, and even meats. Many microwave ovens also come with preset cooking functions, making it easy to cook specific dishes like popcorn or baked potatoes.

Microwave Oven Safety

While microwave ovens are convenient and easy to use, they also come with certain safety concerns. To ensure safe use of your microwave oven, there are several precautions you should take:

Precautions to Take When Using a Microwave Oven

  • Always follow the manufacturer’s instructions for use.
  • Never operate a microwave oven if the door is damaged or if there are visible signs of damage or wear.
  • Never operate a microwave oven if it is empty or if there is no food or liquid inside.
  • Never use metal or aluminum foil in a microwave oven, as they can cause sparks and fires.
  • Never use dishes that are not microwave-safe, as they can break or shatter.
  • Always use oven mitts or pot holders when removing hot dishes from the microwave oven.

Common Microwave Oven Safety Hazards

Despite following safety precautions, accidents can still occur when using a microwave oven. Some common safety hazards include:

  • Burns from hot food or containers
  • Electrical shock from a faulty microwave oven
  • Fire from overheating or use of metal or aluminum foil
  • Explosion from overheated liquids or foods

What to Do in Case of a Microwave-Related Emergency?

In case of a microwave-related emergency, it’s important to know what to do to keep yourself and others safe. Here are some tips:

  • In case of a fire, immediately turn off the microwave oven and unplug it if possible. Do not open the microwave oven door until the fire is completely out.
  • If someone suffers a burn from a microwave-related incident, cool the affected area with cool water for at least 20 minutes and seek medical attention if necessary.
  • If a microwave oven overheats and there is no fire, unplug the microwave oven and let it cool down before attempting to use it again.

Microwave Cooking Tips and Tricks

To get the most out of your microwave oven, there are several tips and tricks you can use:

Tips for Cooking with a Microwave Oven

  • Use microwave-safe dishes and utensils.
  • Cut food into small, uniform pieces to ensure even cooking.
  • Stir or rotate food often during cooking to ensure even heating.
  • Use the appropriate power level for the food you are cooking.
  • Add a small amount of liquid to food that tends to dry out in the microwave, such as rice or pasta.

Recipes for Microwave Cooking

Here are some easy and delicious recipes you can make using a microwave oven:

Microwave Mug Omelet


  • 2 eggs
  • 2 tablespoons milk
  • Salt and pepper to taste
  • Optional fillings
  • Optional fillings: diced ham, shredded cheese, chopped vegetables (such as bell peppers, onions, and spinach)


  1. In a microwave-safe mug, beat the eggs with the milk, salt, and pepper until well combined.
  2. Add any optional fillings to the mug and stir gently.
  3. Microwave on high for 1-2 minutes, or until the eggs are cooked through and no longer runny.
  4. Use a fork to gently lift the omelet out of the mug and onto a plate. Serve hot.

Microwave Steamed Vegetables


  • Assorted vegetables (such as broccoli, carrots, and cauliflower), washed and chopped
  • 1-2 tablespoons water
  • Salt and pepper to taste


  1. In a microwave-safe bowl, place the chopped vegetables and add the water.
  2. Cover the bowl with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape.
  3. Microwave on high for 3-5 minutes, or until the vegetables are tender but still slightly crisp.
  4. Carefully remove the lid or plastic wrap (watch out for steam!) and season the vegetables with salt and pepper to taste. Serve hot.

Microwave Baked Potato


  • 1 large potato, washed and dried
  • 1 tablespoon olive oil
  • Salt and pepper to taste


  1. Pierce the potato several times with a fork to create small holes.
  2. Rub the potato with olive oil and sprinkle with salt and pepper.
  3. Place the potato on a microwave-safe plate and microwave on high for 5-7 minutes, or until the potato is tender when pierced with a fork.
  4. Allow the potato to cool for a few minutes before slicing it open and serving with your favorite toppings, such as butter, sour cream, and chives.

These are just a few examples of the many delicious dishes you can make using a microwave oven. With a little experimentation and creativity, you can discover even more ways to take advantage of this convenient and versatile kitchen appliance.

Celebrating National Microwave Oven Day

National Microwave Oven Day is celebrated every year on December 6th. It’s a time to appreciate the convenience and versatility of this essential kitchen appliance. Here are some ideas for celebrating the holiday and making the most of your microwave oven:

  • Host a microwave-themed party: Invite friends and family over for a potluck dinner where every dish has to be made using a microwave oven. Encourage creativity and experimentation with different recipes and techniques.
  • Try new recipes: Challenge yourself to make a new dish or dessert using your microwave oven. There are countless recipes available online, from quick and easy meals to decadent desserts.
  • Fun activities for the whole family: Get the kids involved by making microwave popcorn or cooking a batch of microwave s’mores. You could even have a contest to see who can come up with the most creative microwave dish.

The Future of Microwave Technology

The microwave oven has come a long way since its invention in the 1940s. Today, we have advanced microwave ovens that are capable of more than just reheating leftovers. Here are some of the latest advancements in microwave technology:

  • Combination microwave ovens: These ovens combine traditional microwave technology with convection and grill functions to provide a more versatile cooking experience.
  • Smart microwave ovens: With the rise of smart home technology, microwave ovens are getting smarter too. Some models can be controlled with a smartphone app, allowing you to start and stop cooking remotely.
  • Microwave-assisted cooking: Researchers are exploring new ways to use microwaves in cooking, such as microwave-assisted sous vide cooking. This method uses microwaves to help cook food more evenly and quickly.

As technology continues to evolve, we can expect to see even more innovative uses for microwave technology in the future. From faster and more efficient cooking to new and unexpected applications, the microwave oven is sure to remain an essential tool in the modern kitchen.


In conclusion, microwave ovens are a valuable tool in any kitchen. They provide a quick and easy way to cook a variety of dishes while also offering health benefits such as preserving nutrients in food. Additionally, the convenience of microwave cooking extends to its ability to save time and energy, making it a popular choice for busy households. By using recipes specifically designed for microwave cooking, such as the ones listed above, you can explore the full potential of your microwave oven and enjoy delicious meals with minimal effort. So go ahead and experiment with your microwave, and discover new and exciting ways to incorporate this handy appliance into your daily cooking routine.

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